Have you noticed that when you game, especially live, you feel a lot of anxiety that could possibly be performance anxiety? Do you want to know how CBD can help you with performance anxiety when it comes to gaming?
Many gamers, especially when they live stream or play against other gamers, struggle with performance anxiety, which decreases their level of gameplay and reduces their skill set. Performance anxiety is not uncommon, and it can be treated or managed through the use of CBD.
CBD is a cannabinoid from the cannabis plant, and unlike cannabis itself, it will not get you high. However, you will reap many other benefits that will help you reduce your performance anxiety. You can use it in various ways as there are numerous forms in which CBD can be found in. For example, any type of vaporizer would be a practical choice when gaming, but edibles are as popular. Your decision should be based on your preferences only, but the final result is inevitable.
So, here is how CBD can help with performance anxiety in gaming.
Improves Cognitive Performance
The first way CBD can help when it comes to performance anxiety in gaming is that it can drastically improve your cognitive performance. As a gamer, your cognitive performance is crucial. In basic terms, your cognitive performance, also known as cognitive skills or cognitive functions, are skills needed to acquire knowledge, manipulate information, and have sound reasoning.
CBD reacts with your brain in various ways, which can drastically improve your cognitive performance and improve your performance anxiety while gaming, allowing you to have better results and game at full capacity.
Reduces Stress
One of the most common reasons people use CBD is that it can drastically reduce stress. Stress is a huge player in performance anxiety, especially among gamers. As a gamer, if you want to reduce your stress or your performance anxiety, CBD is a great way to do this.
Stress can be introduced in so many different ways when gaming, whether you are stuck on a difficult level, surrounded by men and can’t get out, or just something else. While short-term stress is something that we can benefit from as it can increase our reflexes and heighten our senses, the stress could also cause performance anxiety and make it more difficult to play properly.
Helps You Stay Focused
When it comes to gaming, especially on a professional level, it is vital to stay focused on your game to ensure you are playing to the best of your ability. CBD works through your endocannabinoid system, releasing more serotonin, allowing you to relax and focus on the task you are trying to complete with little effort.
It Helps You Relax
As mentioned above, CBD works within your endocannabinoid system and encourages a release of serotonin, which can help you feel more relaxed and far calmer. For many people who struggle with performance anxiety, especially with gaming, relaxation is a key thing to focus on. Hence, using CBD helps you relax and avoid feeling any performance anxiety.
Promotes Better Sleep
Last but not least, the final reason CBD can help with performance anxiety and gaming is that it promotes better sleep. Sleep is crucial in anyone’s daily life, and it can help you in ways you might not even imagine. Sleeping your full 8 hours allows you to feel rested and ready for the day and will enable you to function at full capacity. By being fully rested, you are far less likely to experience performance anxiety when you are gaming.
Performance anxiety is something that many people struggle with and something that you don’t have to be ashamed of. However, as a gamer, it can be detrimental to your game, and you should take action before it starts to take over your life. Performance anxiety does not have to be a regular part of your life and can be easily managed through the use of CBD.
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