The use of cannabidiol (CBD) products in the UK has exploded since its legalisation in 2018 to treat everything from insomnia to epilepsy. About 11% of the UK adult population used CBD products in 2019, representing more than 6 million people.
Because of its popularity and lingering doubts about its safety, the government has taken aggressive steps to regulate the sale of CBD products, including CBD gummies, in the UK. Classified as novel foods, The Food Standards Agency (FSA) provides a list of CBD products that have received or awaiting authorisation. These are for products manufactured before February 2020. Retailers cannot sell products manufactured after that date without permission.
However, because the list is far from comprehensive and not a lot is known about CBD extracts, the FSA urges consumers to use caution when consuming any CBD product. It does not recommend it for breastfeeding women and those taking medication to avoid unexpected interactions. The agency also advises limiting CBD consumption to 70 mg a day.
What Are the Benefits of CBD Gummies?
CBD gummies have the same overall effects as CBD oil. Research suggests that CBD gummies may relieve the following conditions:
- Chronic pain relief, particularly nerve and back pain
- Some mental health problems such as anxiety disorder and PTSD in children
- Nausea, vomiting, and pain associated with cancer treatments
- Reduce symptoms of epilepsy and multiple sclerosis
- High blood pressure
- Schizophrenia and psychosis
- Depression and anxiety associated with substance abuse treatment
- Extend the life of some people with glioblastoma, an aggressive form of cancer
- Sleep disorders
While the benefits of CBD seem promising, some people remain concerned about using it because they think it might make you high and become an addiction. Indeed, taking high amounts of some CBD products that contain tetrahydrocannabinol (THC) can be habit-forming and produce a certain high.
However, that is not the case with high-quality CBD gummies made from CBD isolates. These contain no THC, so it is not addictive at all, and they won’t get you into an altered state.
Should You Buy CBD Gummies in the UK?
Most people take CBD to help with sleep, anxiety, and pain management. Consumable CBD comes in a wide range of products, but the most accessible is CBD gummies.
This novel food product can be the safest way to include CBD in your diet and reap the benefits over time. The CBD content in gummies is consistent, meaning you take out the guesswork of how much CBD you are getting, as is the case with CBD oil. Of course, CBD oil is available in higher CBD doses. It takes effect faster, which is a consideration when choosing between gummies and oil.
You can get CBD gummies pretty much anywhere, so that’s an advantage when you’re always on the go. However, you need to be careful where you buy CBD gummies in the UK, as the quality of the product is not the same for all brands.
You want the CBD gummies you buy to have the same efficacy as CBD oil over time. You can ensure this by checking the ingredient list, CBD content, and lab testing certificates. Look for CBD gummies that use 100% pure hemp CBD isolate to ensure you get only CBD and nothing else with your gummies.
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