Esports is taking the world by storm with booming participation and viewership, and major sports like NASCAR and the NBA jumping into esports during the Covid-19 crisis.
Now esports organisations around the world are looking into ways in which they can best support the health and well-being of their players, including sleep health.
Over the last year, Global esports giant Gen.G has partnered with a multi-national team of sleep experts to better understand and enhance the sleep of its players and coaches.
The sleep team includes clinical psychologist Daniel Bonnar and Prof Michael Gradisar (Flinders University), clinical psychologist Sangha Lee and A/Prof Sooyeon Suh (Sungshin University), A/Prof Brandy Roane (University of North Texas), Dr Daniel Blum (Stanford University; Sleep Wise) and A/Prof Ian C Dunican (Edith Cowan University).
“As our players continue to compete on a global stage, player wellness and health is critically important to us here at Gen.G,” says Nathan Stanz, General Manager of Gen.G Esports. “We are happy to be providing insight into the habits of our professional players for this study.”
Now, for the first time ever, female participants have completed the sleep program, with members of the Gen.G (US) female Fortnite team getting involved.
Associate Prof Sooyeon Suh noted the aligned values between the sleep team and Gen.G “one of our aims is to boost female representation in esports research and Gen.G are a world leader when it comes to promoting equality in esports, so they were really keen to offer their female players the chance to participate”.
The sleep program, conducted by Dr Daniel Blum, aimed to improve the sleep of the Fortnite players using a combination of education, 1:1 sessions and bio-feedback.
Although data from all participating teams is yet to be published, outcomes from the Fortnite team were positive. “Dr Blum and the Fortnite team worked really well together. In fact, at the end of the program the female players were some of= the best sleepers we’ve tested so far” Sangha Lee said.
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