FitXR has announced the exciting launch of its third studio – HIIT – adding even more variety and depth to the virtual reality fitness club.
The new HIIT (High Intensity Interval Training) studio joins Box & Dance as a brand new way to exercise using FitXR. It boasts a mix of instructor-led exercises and reaction-based fitness games, and continues FitXR’s goal to continuously evolve and offer users new, fun and immersive ways to reach their fitness ambitions.
The brand new HIIT studio is inspired by traditional High Intensity Interval Training classes as well as professional F1 driver reaction training. It involves short bursts of intense activity to get your heart rate pumping. Through a mixture of fitness, or reaction based classes, the new HIIT studio targets different muscle groups to increase heart rate.
Fitness Activity classes are based on functional movement and created to challenge the user to move in different directions, whereas Reaction Activity classes combine speed and reaction to hit a wall of fast paced cues.
With HIIT, the class mechanics are switched up every time you play, so no two classes are the same. The new HIIT Studio totally redefines what’s possible to achieve in VR fitness.
HIIT does not rely on the beat of music, but rather how much users push themselves to complete blocks of exercises. HIIT classes provide a higher calorie burn, increased metabolic rate and improved oxygen consumption. The new studio also supports users in achieving wider health benefits, such as greater strength, speed and reaction time, leading to an overall improved athletic performance.
Like all of FitXR’s total-body cardio classes, the new HITT classes have been expertly designed by FitXR’s team of professional fitness instructors, and can be enjoyed as part of a solo or multiplayer workout.
Sam Cole, CEO & Co-Founder of FitXR said:
“We’re excited to launch a brand new way to workout with FitXR with the introduction of HIIT classes. We were inspired by the rush of endorphins and sense of achievement you get from completing a high-intensity class, and a desire to continuously develop and evolve the FitXR virtual fitness club. The HIIT Studio brings a style of workout that is completely different, but equally as fun and entertaining. We know how important variety is for our community, who use FitXR every day to reach their fitness goals.
FitXR introducing HIIT workouts also signals a true coming-of-age moment for VR fitness. This is the start of the next phase of what’s possible to achieve and what FitXR plans to continuously deliver against as the technology continues to evolve.”
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