Video gaming has become a popular form of entertainment, especially during the pandemic. The widespread use of gaming has interested scientists in researching how video games affect the human brain and behavior. For a long time, a debate has been going on about whether gaming affects the brain of gamers or not and now, it has been proved that gaming does affect the brain of gamers. Gaming is known for improving attention, memory and visuospatial skills.
For a long time, video games have earned the wrong fame stating that it promotes anti-social behavior amongst the youth. However, gaming also has some benefits too. However, for utilizing the benefits of video games, it is important to play the game responsibly and that too in moderation
Video Games Can Improve Skills Too
Video games can be helpful in improving some skills that are beneficial in real life too. For instance, video gaming is known to improve the hand-eye coordination of the players. Also, specific video games are helpful in improving problem-solving skills which can come in handy when one is preparing for the Sarkari Exam. Also, other studies have reported that video games can also improve the attention of the player. One can also learn a new language with the help of video games.
Video games are known for triggering dopamine release which is known as the happy hormone. Therefore, it is known to uplift the mood of the players. According to reports from Akili Interactive Labs, video games are also helpful for children who are diagnosed with ADHD. People suffering from ADHD have difficulty concentrating. However, it is seen that even people suffering from ADHD can improve their concentration and sit long while playing video games without any distractions. In addition to that, another benefit of playing games is that it creates a feeling of community amongst the players with their shared experience.
Playing Video Games Can Change Your Brain
A paper published in ScienceDaily, a paper has confirmed that video games can really change your brain. Not only playing video games changes the behavior of the gamer but it actually alters the brain of the player too. According to the research, playing video games changes the regions of the brain that is responsible for visuospatial skills and attention and makes the person playing video games more efficient.
Studies have shown that playing games can improve selective attention and sustained attention. It is seen that in gamers, the attention region of the brain is more efficient. Such skills can be helpful for the students who are studying to acquire good marks in a Sarkari Result. The same is visible from the size of the brain region that is connected with visuospatial skills. The right hippocampus was enlarged amongst the long-term gamers.
Studies have also shown that playing video games enhances visual capabilities like mentally rotating objects, tracking multiple objects simultaneously and increasing the storage capacity in the memory centres of the brain. Also, many video games require the player to think of a strategy and perform multiple tasks simultaneously. This is seen as encouraging the player to tackle multiple tasks at once. Video gamers are often equipped with the brainpower to switch between multiple tasks at once and develop a strategy accordingly. This is especially true and helpful for the younger people as most of the current jobs require the employees to undertake multiple tasks at once. However, this can also create a problem as it might reduce the focus capability amongst the players.
Also, video games being addictive creates an internet gaming disorder. This again is known to change the structural and functional changes in the neural system. The neural changes seen amongst the gamers are the same as the ones which are present in other addictive disorders. Thus, it can be said that playing video games can make both good and bad changes in the brain and therefore, it needs to be played in moderation.
Even though gaming is an integral part for many, it needs to be ensured that it does not control their life. Everything is good in moderation. If your work does not demand you to play video games throughout the day, it is recommended to allocate a specific time duration to engage with video games and play no longer than the specified time duration.
Want more news from the Tech world for Gaming Peripherals to Hardware Click Here
